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Life & Health What's your biggest struggle when it comes to staying healthy?

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What's your biggest struggle when it comes to staying healthy?

For most people, it's probably finding the time to actually work out or cook healthy meals,right? Life gets so busy and it's way easier to grab fast food or skip the gym. Or maybe it's just staying motivated when you don't see results right away? What's the hardest part for you about keeping up with healthy routines?
 
KittyO said:
Demon_skeith said:
By not eating so much sugar, some days its really hard with constant stress.

I eat a lot of sugar too, but not because of stress. I just enjoy it too much :D

Ha, same honestly. I mean I'm sure stress sometime splays a role. Though I don't think I eat as much as I used to.
 
Food.
I am epicurean b y nature and I want to try various kinds of food. Well, not all food is good for the body but I end up eating foods that might have detrimental affect on my body.
 

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