Food & Drink What is the biggest meal in the day for you?

[arunima]

For me, it's my breakfast. I literally eat like a king in my breakfast. I do feel very hungry after a good morning work out and also because I have an early dinner and would be fasting for at least 13 hours overnight. I need a filling, yummy and protein rich nutritious loaded breakfast. It's the most important meal for me and I try not to skip it. My breakfast sets the energy and mood for my day. How about you? Which meal is the heaviest and most important for you?

 

[Krissycakes09]

For me its dinner.

 

[Megan]

Probably lunch. Usually after I get off work I'm starving (usually don't eat in the morning), so tend to eat way more then.

 

[Min George1]

The biggest meal of the day for me is my lunch. It always comes in between work. And my energy levels is always very low low. And I eat very big portions to regain my energy and keep working. I eat a big breakfast too but my lunch is always the biggest.

 

[Angela]

Dinner. Breakfast is mostly cereal or something quick. Most days I don't eat breakfast anyway. Lunch is usually some quick like a sandwich. Dinner is usually something hot.

 

[Gizmo]

Dinner.

I will sometimes not even eat breakfast which is naughty because I'm a type 2 diabetic.

 

[Kross]

I always eat a large portion of rice or beans every morning as breakfast. That's always the heaviest food that I eat everyday. It is because I always eat very light for dinner.

 

[arunima]

Hmm..it's different for each one. @Kross . I am happy to see that someone else takes breakfast as the heaviest meal. That is my case too as I have mentioned.
@Rudolph..that's not nice to skip a meal with diabetes. You should be more careful about that.
@Angela and @Krissycakes09. Dinner becomes important as it is the only hot meal many have in the day. Their day is so busy and fast paced.
@Megan @Min George. Lunch break makes you really hungry after that work and especially if you have skipped your breakfast or just had something light to grab.