General How many glasses of water do you take daily?

[Augusta]

Drinking water is vital for overall health. This is why it is advisable to take enough water daily. At least 8 glasses of water it helps regulate body temperature, lubricate joints and transport nutrients.

 

[eLdavis]

To be honest, i don't actually take counts, but am pretty sure i don't drink enough water. Then there are some days i tend to drink more.

 

[mernuel]

I try to drink 2 liters of water but it's impossible, so I have to drink approximately 5 glasses of water per day

 

[Fidelia]

I am really someone that is very conscious about drinking water. I try to make sure that I drink 5 glasses of water in the rainy seasons and double of that in the dry season. I drink water every two hours in the dry season and every three hours in the rainy season. And that is even if am not thirsty.

 

[Mr.Green]

I don't count how many glasses of water I drink. I drink water from bottle and I usually switch between bottles so I cannot say exactly how much water I drink. But I am sure I drink more than 10 glasses of water, or around 2.5 liters every day.

 

[1stop]

I don't count it but I think it should be around 6–8 glasses daily. It’s less when I'm occupied with work or when I'm very busy. If I drink enough water, I have more energy, better skin, and no headache like I used to .

 

[monster_masterpiece]

I drink half of bottle of water of 1 litre 30 cl every day. I drink directly from the bottle of water whitout use of the glass.