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Life & HealthDo you visit the gym or workout at home?
When it comes to working out, where do you prefer it? Do you like going to the gym and workout or it's more convenient for you to workout at home? What's the reason why you either choose to workout at the gym or at home?
I workout at home and use an exercise bike. It’s convenient, keeps me consistent, and lets me fit workouts into my schedule without needing to go to a gym. I find home work out the best.
I do the two but i Go to The Gym more..in.the gym I train my muscles and strengthen bones · it helps me Lose and maintain weight and reduce the risk of heart disease
When my friends could, I always used to go to the gym with them, but since they can't anymore, I only exercise at home, and honestly, I like exercising at home more.
I did it before the pandemic, but after the new normal was declared, I lost interest. I replaced gymming with walking in our yard and seaside at least 25 minutes a day, unless raining. I also swim in the deep sea, being a deep-sea swimmer.
I had a gym membership before, but I decided to quit since it was expensive. I decided to work out at home. It is more practical, and I can do it at any time of the day.