Do you take vitamins or mineral supplements?

[Angela]

Do you take vitamins or mineral supplements?

 

[Shortie]

I have to take Vitamin D daily as I have a Vitamin D deficiency that has caused me a lot of problems over the years. Living in the UK, we don't get as much sun as some places do and that can affect our Vitamin D greatly. 

Other than Vitamin D, I don't take any other vitamins. 

 

[Angela]

No but due to lack of energy and lethargy, I feel that I should start. Im 50 now so I should start taking them again.

 

[Nabeela]

I should because I did have the weight loss surgery in January 2020 and they say you should take one a day but cost to much honestly. I did up until I moved back to my home town in May 2021.