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Canada Helplines

Catsmother

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Canada Helplines

A

Abuse and domestic violence 

Childhelp National Child Abuse Hotline: 800-422-4453 (Canada and U.S.) 

WAVAW rape crisis centre national crisis and info line: 1-877-392-7583 

Klinic Sexual Assault Line: 204-786-8631 or 1-888-292-7565 

Crisis Services Canada Suicide Prevention Service: 1-833-456-4566 

Kids Help Phone 24/7 national support service for young people under 30: 1-800-668-6868 or text 686868 

Hope for Wellness 24/7 Help Line for all Indigenous peoples across Canada: 1-855-242-3310 

Canadian Association for Suicide Prevention directory of local crisis lines in Canada 

Youthspace online crisis and emotional support chat service: text 778-783-0177 

National Domestic Violence Hotline: 1-800-799-7233 (Canada and U.S.) 

ShelterSafe offers Provincial/Territorial list of crisis lines 

Canadian Network for the Prevention of Elder Abuse (CNPEA) provides regional helplines 

Canadian Resource Centre for Victims of Crime: 1-877-232-2610 

Trans Lifeline peer support service: 1-877-330-6366 

Addiction 

Wellness Together Canada mental health and substance use support: 1-866-585-0445 or text WELLNESS to 741741 

Canadian Centre on Substance Use and Addiction offers a directory of provincial or territorial helplines 

ConnexOntario for addiction, mental Health, and problem gambling services: 1-866-531-2600 

Health Canada helpline to quit smoking: 1-866-366-3667 

ADHD 

Centre for ADHD Awareness Canada (CADDAC): 416-637-8584 or 1-800-807-0090 

Alzheimer’s and dementia 

Alzheimer Society Canada dementia helpline: 1-800-616-8816 

The Alzheimer Society of B.C. First Link dementia helpline: 1-800-936-6033 

Autism 

Autism Canada: 647-362-5610 or 1-800-983-1795 

B

Bullying 

BullyingCanada: 1-877-352-4497 

Kids Help Phone 24/7 national support service for young people under 30: 1-800-668-6868 or text 686868 

PFLAG LGBTQ+ peer-to-peer support: 1-888-530-6777 

Information Children Parent Help Line for parents with children under 12: 778-782-3548 

 Black Youth Helpline national helpline for Canadian youth and families: 416-285-9944 or 1-833-294-8650 

C

Caregiving 

Government of Canada programs and services for seniors: 1-800-622-6232 

Ontario Caregiver Helpline: 1-833-416-2273 

Alzheimer Society Canada dementia helpline: 1-800-616-8816 

E

Eating disorders 

National Eating Disorder Information Centre (NEDIC): 416-340-4156 or 1-866-633-4220 

G

Grief and loss 

The Compassionate Friends of Canada: 1-866-823-0141 

BC Bereavement Helpline: 1-877-779-2223 

Bereaved Families of Ontario: 416-440-0290 

Canadian Forces Family Information Line offering support for families of the fallen: 1-800-866-4546 

L

LGBTQ+ 

LGBT Youthline: 1-800-268-9688 or text 647-694-4275 

Trans Lifeline peer support service: 1-877-330-6366 

PFLAG LGBTQ+ peer-to-peer support: 1-888-530-6777 

M

Mental health 

Wellness Together Canada mental health and substance use support: 1-866-585-0445 or text WELLNESS to 741741 

Mood Disorders Society of Canada: 613-921-5565 

Hope for Wellness 24/7 Help Line mental health counselling and crisis intervention for all Indigenous peoples across Canada: 1-855-242-3310 

National Canada Mental Health Association (CMHA): 416-646-5557 or find your local CMHA branch

Naseesha Mental Health Hotline for young Muslims: 1-866-627-3342 

Good2Talk support services for post-secondary students in Ontario: 1-866-925-5454 and Nova Scotia: 1-833-292-3698 

P

Parenting 

Information Children Parent Help Line for parents with children under 12: 778-782-3548 

S

Self-harm 

Kids Help Phone 24/7 national support service for young people under 30: 1-800-668-6868 or text 686868 

National Canada Mental Health Association (CMHA): 416-646-5557 or find your local CMHA branch

T

Teens 

Youthspace online crisis and emotional support chat service: text 778-783-0177 

Black Youth Helpline national helpline for Canadian youth and families: 416-285-9944 or 1-833-294-8650 

Kids Help Phone 24/7 national support service for young people under 30: 1-800-668-6868 or text 686868 

Childhelp National Child Abuse Hotline: 800-422-4453 (Canada and U.S.) 

LGBT Youthline: 1-800-268-9688 or text 647-694-4275 

Wellness Together Canada mental health and substance use support: 1-866-585-0445 or text WELLNESS to 741741 

Emergency: 911 

V

Veterans 

Veterans Affairs Canada VAC Assistance Service: 1-800-268-7708 

Canadian Forces counseling and support for veterans and their families: 1-800-866-4546

 

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