https://open.spotify.com/episode/0mSiLSyMy7F7xzqXFnS1uF Third time lucky (I hope!)  

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I recently did my first podcast guest interview on remedial hypnosis - what it is, how it works and what it can be used for.

"My life has been full of terrible misfortunes most of which never happened." - Michel de Montaigne

No formal exercise but with 5 horses to feed and pick up their poo from a 2km track twice a day I don't feel the need to go to the gym!!

Yup - I think most people do. The current trend of politicians semi clenching their fists to avoid pointing their figures drives me nuts though  :classic_laugh:

Hi Shortie! I'm a quasi mother of 27! (animals) Welcome :)

Hi Ravenfreak and welcome! Make yourself at home :)

I hear you. I got up at 5.45 to watch the race in Japan but went back to bed when it was red flagged. Reading the race reports later seems like it was a good call. I have a fondness for Ferrari but doubt I'll be cheering for Lewis next year...

I've had a relatively lazy day. Did the horses and other animals early (first light so about 7.15) then farted around for the rest of the morning, convincing myself I was 'researching'! Had a siesta then I've just made a couple of Jamaica ginger cakes - one for a women's group I'm attending for...

Hi Kyng! Another F1 fan here :)  Who's your favourite team/driver?

One adopted brother, two years older. We've been estranged for almost 25 years. A half brother and half sister via my birth mother, 10 and eight years younger. Two half sisters and a half brother (who shares the same name as my adopted brother!) via my birth father. They are three, five and 10...

Hi @Nebulous :)

Thyroxine as I only have half a thyroid. The whole was supposed to be removed but during the surgery one of my vocal cords was severed so the surgeon halted the operation. The remaining half is more nodule that thyroid, poor thing.