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South Africa Helplines

Catsmother

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South Africa Helplines

A

Abuse and domestic violence 

Lifeline Stop Gender Violence toll-free helpline: 0800-150-150 

The Gender-Based Violence Command Centre (GBVCC) Emergency Line: 0800 428 428 

Childline South Africa: 116 

Child Welfare South Africa to report child abuse or neglect: 087 822 1516 

Age in Action careline for elder abuse: 0800 333 231 

People Opposing Women Abuse (POWA): Lockdown Counselling Number 076 694 5911 

Lifeline National Counselling Line: 0861-322-322 

Befrienders South Africa: 0027 51 444 5000 

The South African Depression and Anxiety Group suicide crisis line: 0800 21 22 23 (8am to 8pm) or 0800 12 13 14 (8pm to 8am) 

Akeso 24 hour emergency contact: 0861 435 787 

Addiction 

Alcoholics Anonymous South Africa 24/7 helpline: 0861 435 722 

The South African Depression and Anxiety Group substance abuse line: 0800 12 13 14 

Narcotics Anonymous South Africa region phoneline: 0861 00 6962 

ADHD 

The South African Depression and Anxiety Group ADHD helpline: 0800 55 44 33 

Alzheimer’s and dementia 

Alzheimer’s South Africa national helpline: 0860 102 681 

Age in Action careline: 0800 333 231 

Autism 

Autism South Africa: 011 484 9909 

B

Bullying 

South African Federation for Mental Health (SAFMH) offers a helpdesk and information at: +27 (0) 11 781 1852 

C

Caregiving 

Age in Action careline: 0800 333 231 

Alzheimer’s South Africa national helpline: 0860 102 681 

L

LGBTQ+ 

Triangle Project helpline: 021 712 6699 

M

Mental health 

South African Schizophrenia & Bipolar Disorders Alliance: 011 326 0661 

Akeso help and counselling for different disorders: 0861 435 787 

Lifeline counselling: National: 0861 322 322, Johannesburg: 011 728-1331, Alexandra: 011 443 3555, Soweto: 067 019 0845 or 074 129 6960 

The South African Depression and Anxiety Group offers help and counselling for all mental health problems: 0800 567 567 

South African Federation for Mental Health (SAFMH) offers a helpdesk and information on mental health services: +27 (0) 11 781 1852 

P

Parenting 

Childline South Africa: 116 

S

Self-harm 

The South African Depression and Anxiety Group offers help with cutting and self-injury: 0800 567 567 

T

Teens 

Childline South Africa: 116 

Love Life promoting youth health: 011 523 1000 

South African Federation for Mental Health (SAFMH) offers a helpdesk and mental health information for young people: +27 (0) 11 781 1852 

Emergency: 10 111 for police or 10 177 for an ambulance 

 

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