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Food & DrinkHunger or Mood: Which shapes your choice of food at a time?
One of the small decisions that seem easy but very demanding is the choice of food to eat per time. And there are some factors that ultimately affects that choice.
Which of these affects your choice of food between hunger and the mood that you are in?
The mood I'm in affects my meals a lot. There are times I would feel like eating a particular meal, there are other times I don't feel like eating at all. People always feel food should be eaten because you're hungry but that has never been my case. I had to go on an empty stomach today because I was depressed. I eat based on how I feel and my mood also determines the quantity I eat.
