I spend money on food a lot. I love looking good so I spend money on clothes and shoes, my hair is usually always top notch. I spend money on transportation and data.

I usually exercise every morning then I'd feed my birds. I don't have a help so I always make food for myself then I sit down to write down my task for the day. Usually, I like doing my laundry and cleaning in the morning. Honestly my routine has always been hectic.

I don't set alarms everyday. I do that on days I have very important task ahead. Alarms serve as a reminder and is very effective when it comes to keeping to time. Alarms help me stay ahead of schedules instead of being behind schedules.

yes. I don't joke with my health. I try as much as I can to maintain a healthy eating habit by eating 3 square meals in a day and adding fruits in between. my body is balanced and fit as a result of this. three squaremeals as recommended by professionals is the best if you can afford it.

Street foods are more risky due to the fact that you can easily get poisoned in the process of eating food by the street. Also the method of cooking there might not be healthy as the one you would have cooked by yourself. street food is really risky and should be minimized.

Yes. and I even go ahead to set alarms as a reminder for each task. My to-do list include a variety of important tasks and events, fun time and even rest period. I carefully follow through all the items on the list.

I love cooked foods. The fact that I crave so much for fresh meals is enough reason to eat well cooked- in food. Foods cooked indoors are more healthier than most outdoor foods as they tend to keep it open for flies most times.

I believe dreams have a way of communicating with people. Dreams, if interpreted well can begot good or bad depending on the type of dreams. dream is a powerful tool used to communicate the past, the present and the future.

I use the sticks and carrots method. There are times when I have to beat a child that disobey, thereare times I have to praise a child for doing well. The method that really works for me is setting rules and regulations that guides a child's behavior.

If I sit down and get worried, it would be of utmost no use so I rather focus on generating more income. I know that when things increases, businesses also improve as people tend to bid prices that is fair and above normal. Everyone tries to adjust to the inflation.

I love fish the most especially because of its nutritional values. I love catfish precisely because of its unique taste. I also love other fishes as well. nothing feels good as eating a hot plate of catfish and ketchup on weekends breaks.

If I were to change the world, I'd work on people not having to be sick. my honest desire has always been to heal the world. I would make sure that sickness is completely wiped out on the surface of this world.

The idea of entering public transport had long been handled. In my town, you pay money to enter a cap. The driver's duty is to drop me off at my location. I don't enter a bus filled with people, I use a taxi with myself as the only passenger.

slowness makes you feel less of yourself. the disadvantage of it all is that people will see you as incompetent to handle any task and this might devalue you. it is very expedient to improve on your speed level soas not to slow down the progress of any system, Even the society frowns at this.

I try to maintain a healthy work balance by making use of the clock as a reminder. I set alarms to help me pause to rest and have my personal time. This has helped me shuttle between work and rest over the years. I also use my rest period to exercise and bond with friends and family.

I even tend to believe that mental health is even more important than physical health. When a person is down mentally, they almost can't gather themselves to do anything physically. People downplay the importance of mental health. But it shouldn't be so.

The biggest meal of the day for me is my lunch. It always comes in between work. And my energy levels is always very low low. And I eat very big portions to regain my energy and keep working. I eat a big breakfast too but my lunch is always the biggest.

I come from the western part of Nigeria and our local cuisines are based on soups. The most popular food in my culture and location is Amala and Ewedu soup. The major ingredient for the food is cassava peels made into a stew like broth. No social gathering in my locality that the Amala and Ewedu...

I once went to Ghana for a work related conference in the Ghanaian branch of my workplace. So during the free time, we decided to check which jollof rice was better between Nigerian jollof rice and Ghanaian jollof rice practically apart from social media banters. Ladies from our Ghanaian branch...

I am not a person that is really into variety of snacks. I have basically been taking only two types of snacks all my life. Those two are cookies and groundnut. I stack lots of them in my work bag so that I can always have a quick bite in between work.