One of the major health tips to follow deligently is to drink as plenty water in a day as possible so as not to be dehydrated. Experts has it that to avoid stroke in the nearest future, it is wise to drink plenty water in a day. Never wait till you're tasty before drinking water. Drink as plenty...

The mood I'm in affects my meals a lot. There are times I would feel like eating a particular meal, there are other times I don't feel like eating at all. People always feel food should be eaten because you're hungry but that has never been my case. I had to go on an empty stomach today because...

Most people regard success in life to mean having money and living in wealth. And that has been the yardstick for recognition of people in the society. What does success in life really mean to you?

Yam and sauce. I just slice yam into my pot and leave it to soften over the heat, in a matter of seconds, my food is ready. My sauce is always handy and readily available in my refrigerator so I often warm it and in a matter of time, my meal is already in the dinning. I don't need to stress to...

Age gaps are very important in marriage. If a couple has a ten years gap between them, does it mean that each of them is marrying someone from a different generation?

So many people in the world are quick to condemn other people. They always are quick to find faults in other people's life and talk about it. They are the top critics of the world. What do you think about people judging other people? Have you ever been judged?

I ate a plantain with a well garnished sauce and vegetables. The plantain had to be fried and the sauce was giving out it's scent. I garnished it with lots of meats. I had to take a desert to help with appetite and a soft lemon juice to gulp down everything.

There are so many religions in the world. It is so much such that we regularly have close shaves with people from other religions. It could he at work, or commuting or any social activity that we meet from other religions. Can you marry someone from a different religion that won't change to...

There is no way that true growth can happen without making genuine mistakes and failures. When we make mistakes, we learn how not to do a thing and that would become the basis for our growth. Which mistakes have you made that has helped you grow?

I have planned this season to be full of merriment and celebration every single day. I planned on eating special foods like pounded yam and chicken. I plan to eat chicken pepper soup and pepper snail and even lots of meat. This season will be filled with meriments and lots of rice and stew.

A college degree used to be a guarantee of having a life in the past. With a college degree, one was assured of a job and pay. Nowadays, a college degree doesn't guarantee one a job or financial security. Can we now say that education is a scam? Agree or not?

I believe that the things that we value and hold in high esteem evolve as we age. Things that was dear to us while we were younger might not be so dear to us as we grow older. How has your interests and priorities evolved as you have grown?

Street foods could be very harmful to healthy living in the sense that most of these roadside food are exposed to environmental hazards. Poor hygynic factor is also one of the reason why I don't consider street food as hygienic. The food we see everyday on the streets passes through a whole lot...

People change and their inner circles also change. Have you ever been in a position that your friendship with a person just faded away for reasons that you can't really grasp or explain. No quarrels or misunderstanding. Why do you think that some friendships just fizzle out quietly, unnoticed...

Everyone has a pace in which they grow. It is not a good thing to compare yourself to others. Your path might be different from that if your mates which is why I always advice that you focus on your own growth level so as to avoid loosing your focus. You can't afford to climb the ladder of...